Many people come to therapy believing something is “wrong” with their relationship, even when there is no obvious conflict, betrayal, or crisis. They tell us: “We don’t really fight, but something feels off.” “I love my partner, but I don’t feel emotionally close.” “I don’t feel safe bringing things up, so I just let it go.” Often, what is missing is not love. It is emotional safety. Emotional safety is the foundation that allows relationships to feel supportive, resilie